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Cardio Workouts 3.0

  by Fitness Attitudes
No Screenshot

Freeware
(Free)

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.

Download (812.5 KB)

Cardio Exercises, Cardio Training, Cardio Workouts

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.

Guitar training, Ham training, Lbe training, Morse training, My training, Rhythm training, Rosary training, Rusian training, Snagit training, Training mlp

Popularity
Download Avg. User Rating Overall
0.00% - 0.00%
Counters: 625 / 8 (visits / downloads)
Updated: 14-04-2007 00:00:00 UTC
Released: 01-04-2007 00:00:00 UTC
Language: English
Platform: Windows 95, 98, Me, NT, 2000, XP
Requirements: -
Install: No Install Support
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Cardio Workouts See Also:
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