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Flat Abs Secrets 2.0

  by Fitness Attitudes
Flat Abs Secrets Screenshot

Freeware
(Free)

If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs.

Download (794.7 KB)

Flat Abs, Flat Abs Secrets, Flat Stomach

In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.

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Counters: 291 / 5 (visits / downloads)
Updated: 24-04-2007 00:00:00 UTC
Released: 01-04-2007 00:00:00 UTC
Language: English
Platform: Windows 95, 98, Me, NT, 2000, XP
Requirements: -
Install: No Install Support
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